WELLNESS

The earth revolves around the sun, and "fitness" is a dirty word.

Think about it: the major implication to "fitness" has to do with
aesthetics, not health and wellness. What does fitness mean?
You fit in your clothes? You fit in your society? What fits?

Wellness is about health. Health is about immunity, mobility,
stability of the mind, your ability to heal, your balance, the
functionality of your mind and body.

The Taoists have developed amazing systems of health.

Traditional Chinese Medicine has four branches:
1. Healing exercise, such as Tai Chi and QiGong
2. Acupuncture, moxibustion, cupping
3. Massage such as Tui Na
4. Herbal medicine

Feng Shui practice can provide a healthy environment